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namaste S t u d i o S |
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Namaste Studios is a Personal Fitness Training and Yoga Studio located in the River District of Rockford, Illinois.
Yoga Schedule
Click on any class name below to sign up
| Monday | |
| 7-8am | Rise and Shine Yoga |
| 12-1pm | All Levels Yoga |
| 4:45-5:45pm | Qigong |
| 6-7:15pm | Beginners Yoga |
| Tuesday | |
| 9-10:15am | All Levels Yoga |
| 6-7:15pm | Vinyasa Flow Yoga |
| Wednesday | |
| 7-8am | Rise and Shine Yoga |
| Thursday | |
| 12-1pm | Qigong |
| 6-7:15pm | All Levels Yoga |
| 7:30-8:45pm | All Levels Yoga |
| Friday | |
| 7-8am | Rise and Shine Yoga |
| 12-1pm | All Levels Yoga |
| 5-5:45pm | Hooping |
| 6-7:15pm | Vinyasa Flow Yoga |
| Saturday | |
| 10-10:45am | Mommy, Daddy and Me |
| 11-11:45am | Yoga Kids |
Fees
Yoga Drop In $12
Yoga 5 Pack $50
Yoga 10 Pack $90
Personal Training $50 per hour
One on One Yoga Instruction $50 per hour
Click here to Request a Personal Training or One on One Yoga Session